Yor Forger training at the gym 4

yor briar, 1girl, solo, mature female, black hair, long straight black hair, mid-back length, short bangs framing forehead, two thick sidelocks crossed over head and draped in front, white headband, red eyes, lying on bench, performing bench press, barbell bench press, lifting heavy barbell, arms extended pushing weights up, gym workout, white tight tank top, sporty outfit, toned muscular arms, visible abs, sweat drops, intense focused expression, dynamic fitness pose, gym setting with bench and weights, masterpiece, best quality, detailed face, anime style, high resolution, sharp focus