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AI art "腕立て伏せ" featuring #The Idolmaster, #The Idolmaster Cinderella Girls and #Mika Jougasaki

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腕立て伏せ

#The Idolmaster #The Idolmaster Cinderella Girls #Mika Jougasaki

Published on Oct 18, 2026

kimsaku

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character: jougasaki_mika. This medium shot, captured from a low side-angle, features Jougasaki Mika from Idolmaster Cinderella Girls performing push-ups on the floor. She has long pink hair tied into twintails with bows and is wearing a tight white tank top and piping running pants. Her arms are fully extended with palms pressed firmly against the ground, spaced wide apart, and her hips are aligned in a straight line; however, her arms are visibly trembling from the effort. Her eyes are closed, her face is flushed red from exertion, and her mouth is open as she breathes heavily, enduring the physical strain. The background is a simple, clean indoor exercise space. The image is a high-quality anime illustration with vibrant colors and soft lighting that emphasizes the physical tension in her posture.

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Original Prompt: 1 girl, 城ヶ崎美嘉(アイドルマスターシンデレラガールズ), パイピングランニングパンツ,タンクトップ, 腕立て伏せのトレーニングをしている。腰は伸びている。手のひらを地面につけている。肘は伸びている。腕がプルプルと震えている。胸は地面に付いていない。膝は地面に付いていない。足は見えない。右と左の手のひらは離れている。目を閉じている。顔を赤くして耐えている。口を開けている。
Mode: lite
Size: 768 x 1280
Seed: 5814348074931005