腕立て伏せ

Publicado: Oct 10, 2026

kimsaku

character: saito_yoko. A medium shot from a side-angle depicts a young woman, saito_yoko, performing an intense push-up exercise on a polished gym floor. She is positioned horizontally with her palms pressed firmly onto the ground, spaced apart, and her arms fully extended, though her muscles are visibly trembling from the strain. Her back is straight and her hips are aligned, keeping her chest and knees lifted off the floor. She is dressed in a vibrant idol costume featuring a shimmering, ruffled fabric and sparkling sequins. Her face is flushed red with exertion, her eyes are tightly shut, and her mouth is open as she breathes heavily, enduring the physical struggle. The setting is a bright, modern training studio with soft ambient lighting reflecting off the floor. The visual style is a high-quality anime illustration with clean line art and a vivid color palette, emphasizing the physical tension in her posture.

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Prompt original: 1 girl, 斉藤洋子(アイドルマスターシンデレラガールズ), アイドルの服, 腕立て伏せのトレーニングをしている。腰は伸びている。手のひらを地面につけている。肘は伸びている。腕がプルプルと震えている。胸は地面に付いていない。膝は地面に付いていない。足は見えない。右と左の手のひらは離れている。目を閉じている。顔を赤くして耐えている。口を開けている。
Modo: lite
Tamaño: 768 x 1280
Semilla: 5814348074931005