A medium shot from a slightly side-angle captures a beautiful woman in her early 20s waking up beside a white bed in a sunlit room. She is slender with fair, translucent skin and a small face, featuring long straight glossy black hair with see-through bangs fluttering in a light breeze, large brown eyes with long lashes, natural tear bags, and slightly flushed cheeks, wearing a sleepy yet gentle expression. She is captured in a dynamic moment of stretching, with both arms extended high above her head and her mouth open in a cute yawn. She wears a white sports bra and slightly worn, distressed denim short shorts; the hem of a T-shirt is naturally hitched up, subtly revealing her waistline and stomach. The setting is a natural wooden-toned room with indoor plants, where soft morning sunlight filters through curtains. The image has a cinematic atmosphere with soft natural lighting, a shallow depth of field blurring the background, and a transparent, airy quality with delicate shadows and an ultra-detailed, photo-real anime aesthetic.