腕立て伏せ

Published on Aug 22, 2026

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character: shiina_mahiru_(otonari_no_tenshi-sama), A medium shot from a low side-angle depicts Shiina Mahiru in an anime illustration, struggling through push-up training on a flat indoor floor. She is positioned horizontally, her palms pressed firmly against the ground with her arms extended and elbows locked, though her arms are visibly trembling from the effort. Her torso and waist are held straight and rigid, with her chest held aloft and not touching the floor; her legs and feet are out of frame. Mahiru has very long blonde hair tied with a bow, her eyes are tightly shut, and her face is deeply flushed red as she endures the strain, her mouth slightly open in a gasp for air. She is dressed in her school uniform, consisting of a crisp white shirt with long sleeves and a pleated plaid skirt. The room is a simple domestic setting with soft, natural indoor lighting and a neutral color palette. The atmosphere is one of intense effort and determination, rendered with clean lines and high-quality anime aesthetics.

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Oryginalny prompt: 1 girl, 椎名真昼(お隣の天使様にいつの間にかダメにされていた件)。腕立て伏せのトレーニングをしている。腰は伸びている。手のひらを地面につけている。肘は伸びている。腕がプルプルと震えている。胸は地面に付いていない。膝は地面に付いていない。足は見えない。右と左の手のひらは離れている。目を閉じている。顔を赤くして耐えている。口を開けている。
Mode: lite
Rozmiar: 768 x 1280
Ziarno: 5814348074931005