腕立て伏せ

Opublikowano Aug 26, 2026

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character: akatsuki_nagisa, A medium shot from a side profile angle depicts Akatsuki Nagisa in an anime illustration, struggling through a push-up exercise. She is positioned horizontally across the frame; her palms are pressed firmly against the ground with her arms fully extended and elbows locked, while her waist remains straight and rigid. Her chest and knees are held aloft, not touching the floor, though her arms are visibly trembling from the intense physical effort. Her legs are out of frame. Akatsuki has long black hair tied in a ponytail with a hair ribbon, her eyes tightly closed and her face flushed deep red as she endures the strain, with her mouth open as she breathes heavily. She is dressed in casual attire suitable for training. The background is a simple, clean indoor gym setting with a polished wooden floor and soft ambient lighting. The visual style is a high-quality anime aesthetic with clean line art, vibrant colors, and a focused atmosphere of determination and exertion.

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Oryginalny prompt: 1 girl, 暁凪沙(ストライク・ザ・ブラッド)。腕立て伏せのトレーニングをしている。腰は伸びている。手のひらを地面につけている。肘は伸びている。腕がプルプルと震えている。胸は地面に付いていない。膝は地面に付いていない。足は見えない。右と左の手のひらは離れている。目を閉じている。顔を赤くして耐えている。口を開けている。
Tryb: lite
Rozmiar: 768 x 1280
Ziarno: 5814348074931005