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"How Heavy Are the Dumbbells You Lift?" is a fitness-themed comedy manga written by Yabako Sandrovich and adapted into an anime by Doga Kobo. The series centers around high schoolers Hibiki Sakura, Akemi Soryuin, Ayaka Uehara, and Zina Void training under the overly muscular Naruzo Machio. The lively Silverman Gym setting perfectly captures the entertaining blend of slice-of-life humor and bodybuilding culture.

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