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AI art "Never skip leg day" featuring #Fiona Frost

Never skip leg day

Prompts by @olcadan el brujo

#Fiona Frost
Published on Aug 28, 2026
Avatar image of GTz
avatar-frame

GTz

Додатково див.
masterpiece, absurdres, high detail, best quality, a26_style, line art, <lora:Aetherflare_Marks:1>, <lora:LCMTurboMix2fix:1>, score_9, score_8_up, score_7_up, source_anime, 8k, (masterpiece, super detailed, intricate details, medium quality, illustration), high resolution, absurd_res, ((masterpiece:1.4), (best quality:1.4), (ultra-detailed:1.3), (cinematic lighting:1.5), (high fashion photography:1.4), detailed textures, (subsurface scattering:1.3), (skin texture:1.2), (subtle lens flare:1.4), (4k: 2), (8k: 2), (absurdres: 2), (masterpiece: 2), (best quality: 2), (high saturation: 2), (beautiful: 2), (extremely detailed: 2), (detailed: 2), (exquisite: 2), (insanely detailed: 2), (finely detailed: 2), (crips quality: 2), (rich contrast: 2), 1girl, fiona frost, black eyes, hugging, athletic female, thick thighs, wide hips, narrow waist, toned, perfect ass, fingerless gloves, sleeveless, running jersey, athletic tank top, running shorts, compression shorts, crop top, torn clothes, navel, sneakers, white footwear, ankle socks, wristwatch, (EyesHD:1.2), masterpiece, best quality, ultra-detailed, very aesthetic, sharp focus, delicate facial features, perfect anatomy, absurdres, depth of field, vibrant colors, detailed illustration, detailed background, cinematic, beautiful face, beautiful eyes, cel shading, high contrast, glossy skin, vibrant colors, delicate facial features, perfect anatomy, absurdres, sexy, seductive, sensual, erotic, sexual arousal, park, against wall, outdoors, corner, hidden area, secret place, yoneyama mai, looking at viewer, blurry, chromatic aberration, portrait, close-up, Yonzu Style, character-focused illustration, flash photography aesthetic, subtle chromatic aberration, slight bloom, anime illustration, clean outer outlines, thin defined lines, flat cel shading, vibrant colors, high contrast, best quality, intricate details, perfect anatomy, ultra detailed, source anime, detailed eyes, intricate background details, cinematic scene, intricate patterns, smooth shading, soft lighting, cinematic lighting, cinematic angle, soft light, color detail, backlighting, depth of field, long exposure, light steps, intricate colors, vibrant colors, ((painterly rendering)), visible brushstrokes, bold lineart, good body, soft colors, pastel colors, bright colors, scenic background, ethereal, aesthetic, glossy skin, ultra detailed, shiny skin, beautiful face, masterpiece, best quality, amazing quality, cinematic angle, cinematic shadows, Fantasy_eyes, 2D, sharp lines, nijijourney style, cute, (perfect hands:1.2), (((thumb and four fingers:0.8)))
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Оригінальний промпт
masterpiece, absurdres, high detail, best quality, a26_style, line art, <lora:Aetherflare_Marks:1>, <lora:LCMTurboMix2fix:1>, score_9, score_8_up, score_7_up, source_anime, 8k, (masterpiece, super detailed, intricate details, medium quality, illustration)),high resolution, source_anime, absurd_res, ((masterpiece:1.4), (best quality:1.4), (ultra-detailed:1.3), (cinematic lighting:1.5), (high fashion photography:1.4), detailed textures, (subsurface scattering:1.3), (skin texture:1.2), (subtle lens flare:1.4), (4k: 2), (8k: 2), (absurdres: 2), (masterpiece: 2), (best quality: 2), (high saturation: 2), (beautiful: 2), (extremely detailed: 2), (detailed: 2), (exquisite: 2), (insanely detailed: 2), (finely detailed: 2), (crips quality: 2), (rich contrast: 2), 1girl, fiona frost,black eyes, hugging, athletic female,thick thighs, wide hips, narrow waist, toned, perfect ass, fingerless gloves, sleeveless, running jersey, athletic tank top, running shorts, compression shorts, crop top, torn clothes, navel, sneakers, white footwear, ankle socks, wristwatch, (EyesHD:1.2), masterpiece, best quality, ultra-detailed, very aesthetic, sharp focus,delicate facial features, perfect anatomy, absurdres, depth of field, vibrant colors, detailed illustration, detailed background, cinematic, beautiful face, beautiful eyes, cel shading, high contrast, glossy skin, vibrant colors, delicate facial features, perfect anatomy, absurdres, sexy, seductive, sensual, erotic, sexual arousal, park, against wall, outdoors, corner, Hidden area, Secret place, yoneyama mai, yoneyama mai,looking at viewer, blurry,chromatic aberration,portrait,close-up,Yonzu Style, character-focused illustration, flash photography aesthetic, subtle chromatic aberration, slight bloom, anime illustration, clean outer outlines, thin defined lines, flat cel shading, vibrant colors, high contrast, best quality, intricate details, perfect anatomy, ultra detailed, source anime, detailed eyes, intricate background details, cinematic scene, intricate patterns, smooth shading, soft lighting, cinematic lighting, cinematic angle, soft light, color detail, backlighting, Depth of field, long exposure, light steps, intricate colors, vibrant colors, ((painterly rendering)), visible brushstrokes, bold lineart, good body, soft colors, pastel colors, bright colors, scenic background, ethereal, aesthetic, glossy skin, ultra detailed, shiny skin, beautiful face, masterpiece, best quality, amazing quality, cinematic angle, cinematic shadows, Fantasy_eyes, 2D, sharp lines, nijijourney style, cute, (perfect hands:1.2), (((thumb and four fingers:0.8))),
Розмір
768 x 1280
Кроки вибірки
22
Метод семплінгу
Euler a
Масштаб CFG
1.5
Негативні
low quality, worst quality, worst detail, bad quality, lowres, blurry, glitch, artistic error, bad ai-generated, error, rough edges, pixelated details, over-compressed images, jpeg artifacts, grainy texture, scan lines, unfinished elements, displeasing features, low contrast, low detail, flat colors, double exposure, blurry images, quality bad, jpeg artifacts, low quality, worst quality, (worst quality:1.3), (low quality:1.3), cropped, simple background, transparent background, (simple background:1.6), panel layout, comic panel, multiple panels, grid view, split view, two shot, multipul angle, unwanted background elements, object clipping, overexposed lighting, underexposed lighting, over-sharpened edges, cut-off elements, incorrect reflections, incorrect blending, visible seams, inconsistent perspective, inconsistent textures, unbalanced composition, misaligned features, unbalanced symmetry, jagged lines, bad anatomy, (((bad hands, bad fingers, bad hand, bad feet, extra fingers, extra digits, extra toes, extra legs, extra limbs, extra arms, missing fingers, missing finger, missing limbs, missing arms, missing legs, fewer digits, split fingers, fused fingers, fused arms, fused hands, fused legs, interlocked fingers, polydactyly, the wrong limb, conjoined, malformed limbs, more limbs, more hands, more legs, more feet, stretched limbs, limb artifacts, duplicate limbs, limb artifacts))), unnatural bends, protruding bones, broken joints, asymmetrical features, awkward poses, stiff poses, hands bad, eyes bad, face bad, (fused legs:2.0), (fused hands:2.0), too many fingers, too many toes, missing limbs, more shoes, gross proportions, malformed limbs, disfigured features, bad proportions, bad anatomy, missing arms, missing legs, extra arms, extra legs, mutated hands, fused fingers, too many fingers, split fingers, missing fingers, fewer digits, duplicate, cloned face, more limbs, poorly drawn, sketch, poorly drawn face, poorly drawn hands, distorted faces, unclear eyes, mismatched eyes, double eyebrows, distorted pupils, inaccurate shadows, harsh lines, over-sharpened edges, deformed, mutated, mutation, mutated hands, mutilated, disfigured, ugly, artistic error, error, bad ai-generated, conjoined, cloned face, mutation, mutation hands, disfigured, malformed limbs, chromatic aberration, skin blemishes, skin spots, acne, overexposed lighting, underexposed lighting, flat colors, grainy texture, unrealistic shine, text, signature, username, watermark, stamp, date, artist name, logo, logo name, @addresses, lora signatures, lora name, hands bad, face bad, id in the picture, words, letters, censor, censored, bar censor, bar_censor, mosaic_censor, long body, long neck, ghost limbs, double exposure, stiff poses, unwanted background elements, object clipping, incorrect body proportions, dark nipples, more shoes,
Помічник запитів

Використано Модель та LoRA

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