腕立て伏せ

#The Idolmaster #The Idolmaster Million Live!

Опубліковано Sep 30, 2026

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kimsaku

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character: kishibe_ayaka. A medium shot, side-view anime illustration features kishibe_ayaka from idolmaster_cinderella_girls practicing push-ups in a bright indoor setting. She is positioned horizontally across the frame, her body forming a straight line from head to heel, though her legs are cropped out of view. Her palms are pressed firmly against the floor, spaced wide apart, with her arms fully extended and visibly shaking from the intense effort. Her chest remains lifted off the ground, maintaining a rigid plank position. She has her eyes tightly closed, her face flushed a deep red, and her mouth open as she strains to endure the exercise. She has long brown hair tied in a ponytail and wears a sparkling, colorful idol dress with intricate ruffles and jewelry. The background is a simple, brightly lit training room with a polished wooden floor that reflects her form. The atmosphere is one of determined struggle, characterized by a clean art style, vibrant colors, and soft, ambient lighting.

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Оригінальний промпт: 1 girl, 岸部彩華(アイドルマスターシンデレラガールズ), アイドルの服, 腕立て伏せのトレーニングをしている。腰は伸びている。手のひらを地面につけている。肘は伸びている。腕がプルプルと震えている。胸は地面に付いていない。膝は地面に付いていない。足は見えない。右と左の手のひらは離れている。目を閉じている。顔を赤くして耐えている。口を開けている。
Режим: lite
Розмір: 768 x 1280
Зерно: 5814348074931005